Respiratory problems are common worldwide. Respiratory disorders, more or less, impact the lungs and other parts of the respiratory system. The patients suffering from respiratory disorders lead to lower quality of life.
There are many causes for someone to cough, including the common cold, flu, or chest infection and then there are times when someone would do just about anything to breathe a little bit easier. According to studies, essential oils are viewed as a complementary alternative therapy for respiratory disorders.
For a long time, we've heard of essential oils as one of the best gifts by nature offering numerous health benefits. Essential oils are the natural extracts of the plants that may help to soothe the throat, reduce inflammation, and clear away mucus. Having excellent aroma, and chemical composition, these essential oils particularly helps in improving our overall health.
Essential oils have vital importance in our life, including in healthcare, beauty enhancement, and aromatherapy ( a holistic treatment). Here, we would like to introduce some essential oils that can help support the respiratory system:
Eucalyptus Essential Oil
Eucalyptus is an antiseptic essential oil whose therapeutic properties may be beneficial in inflammation and muscle stiffness caused by the cold and flu. Most of the medicine like counter vapors, or chest rubs contain this natural eucalyptus essential oil or its key component so-called eucalyptol or cineole.
In a recent study, it was found that eucalyptus essential oil has many breathing-related benefits. This oil can act as a decongestant and expectorant, in addition to providing some level of pain relief.
Rosemary Essential Oil
Rosemary oil is a common garden herb and is one of the finest essential oils that belong to the aromatic family of herbs. Like eucalyptus, it contains the compound cineole and has several outstanding properties that make it good for respiratory problems.
This essential oil has a good amount of cineole that may help to break up mucus and reduce inflammation. Rosemary oil is the best option to get relief from Asthma and to ease the trachea problems.
Peppermint essential oil
Amongst the list of natural care products, peppermint oil is one of the most used essential oils for respiratory conditions. Menthol is an extract of peppermint that can ease breathing problems. When this essential oil is inhaled, it creates a cooling sensation that can soothe or numb a scratchy throat. Peppermint oil works effectively on the coughs and also has amazing effects, which produce relaxation to the windpipe.
According to a study, it is suggested that when a healthy person uses peppermint oil, it can help them to relax the muscles of the windpipe, known as the bronchial muscles. This may explain why this essential oil can ease breathing in people with coughs and breathing problems.
Where to Buy High Quality Essential Oils to support the respiratory system?
Divine Aroma believes in offering only the highest quality of essential oils in India. They procure the oils which are collected near their natural habitat that is free from chemicals and harmful compounds. This ensures high therapeutic effects of the oil.